INSPIRATION CAMP
ARMORYTRACK.COM
NY MILESPLIT
SILIVE.COM
SITRAC.COM
TULLYRUNNERS.COM

Updated 8/31/14
Schedule
Records
Results
History
Coaching Staff
Pictures
Retired Numbers
Team Champs
Millrose Games
S.I. Records
All-Americans
Directions
Parents Info
Dan Kelley Mile
Big Blue
Parlatore Track
Sea Medical

CoachMancusi@aol.com
   E-Mail Coach


   CLICK TO VIEW OUR TWITTER PAGE
PARENTS/ATHLETES:  We now have a twitter page so we can send text messages to all athletes/parents in case of any last
minute changes. 

Text FOLLOW seatrack to 40404. Text exactly what is
in red.  If you do this
on your cell phone, whenever we post something on our twitter page, you will get a text message.
**************
Hit Counter

  2,756,063 hits
          from
6/09 - 03/01/12
 

Special Thanks:
 Coach Febles (FP)
            +
   our friends at
 HOST MONSTER!

 


 

AUGUST ENDS WITH A VERY PRODUCTIVE WEEK AT INSPIRATION RUNNING CAMP!!


Updated 8/31 - XC 2014 Schedule
                 VERY PRODUCTIVE WEEK AT CAMP
        SEA XC IS READY TO ROLL!



          Bulletin Board 

Sun 8/31 - DAY OFF

Mon 9/1 - 60 mins

Tues 9/2 - Practice @ 6PM
                
Wed 9/3 - Practice @ 6PM

Thurs 9/4 - Practice @ 6PM

Fri 9/5 - 45 mins on your own

Sat 9/6 - Practice @ 12 PM
            @ Clove Lakes Park
________________________
Sun 9/7 - Varsity - 90 mins
                      JV - 70 mins
                 Frosh - 30 mins

Mon 9/8 - Practice @ 3PM

Tues 9/9 - Practice @ 3PM

Wed 9/10 - Practice @ 3PM

Thurs 9/11 - Practice @ 3PM

Fri 9/12 - Practice @ 3PM
   Pasta Party - Mahoney's    
                7:30 PM

Sat 9/13 - Luke's XC Invite
Meet at Clove Lakes Park
        @ 8:45, 8:30 AM





MAKE SURE TO FOLLOW  US ON TWITTER!
               
CLICK TO VIEW OUR TWITTER
PARENTS/ATHLETES:  We now have a twitter page so we can send text messages to all athletes/parents in case of any last
minute changes. 

Text follow seatrack to 40404. Text exactly what is in red.  If you do this
on your cell phone, whenever we post something on our twitter page, you will get a text message.



     
 

IF YOU CAN'T MAKE A PRACTICE, CALL/E-MAIL COACH MANCUSI!

   * RESPONSIBILITY *


     Check out VCP course
           with pictures!!!
       A PHOTO TOUR


    "Champions Are Made 
          When No One Is
                Watching!"

 


          YEARBOOK PICS

    

             Icahn Stadium
          Home to the Varsity,
   Soph and Frosh City Champs


     **Some files may require    
       Adobe Acrobat Reader....
    
         Download here!


       
Athletes must have Medicals
                   & Sports Fees!!